UPCOMING EVENTS
Winter Solstice Event: Slowing Down for the Season
The Winter Solstice is a natural time to slow down, reflect inward, and honour the state of "being" over "doing." This shift can be challenging, as our society often values the more active energy of accomplishing tasks, which can feel especially overwhelming during this season.
However, maintaining balance is crucial. We must remind ourselves of the importance of slowing down, turning inward, and connecting with a sense of simply "being." From this quieter, more restorative space, true creativity can arise. Winter is an ideal time to engage in journaling, reflection, meditation, and other replenishing practices.
During this retreat, we will focus on centering ourselves amidst the bustle of the holidays and New Year. We will quiet our minds, ground in our bodies, open our hearts, and use inquiry to deepen our practice. This will help restore the natural flow of energy that the Winter Solstice invites.
December 19, 2024
6:30pm - 9pm
Indulge Intimate Event Space
1595 Victoria St. N. Kitchener
The event includes:
- Learning session: What is Solstice and how can we incorporate solstice teachings into our wellness routines
- Make and Take - Aromatherapy Simmer Pot blend
- Yoga flow for all levels
- Hot Chocolate and snacks
- Silent Journaling Session (prompts and journal provided) to set intentions for the season
89$
(maximum 10 participants - this is an intimate space)
Finding Your Balance: A Reset for 2025
Start 2025 feeling strong and refreshed with a renewed sense of peace and balance. In this workshop, you'll build a toolkit of strategies to support your work-life balance. We'll explore ways to reset your stress, including the use of aromatherapy as a wellness practice. By the end, you'll leave feeling purposeful and confident in your ability to maintain your holistic wellbeing as you enter the new year.
January 4, 2025
10am-2pm
Catalyst Commons
137 Glasgow St. Kitchener
This event includes:
- Yoga and guided meditation for all levels
- Breathwork to support stress
- Aromatherapy 101 workshop including a free "stress-less" roller ball from Battwin Blends
- Re-setting your stress for work/life balance in 2025 (workshop)
- Lunch included
- Journal included
- Aromatherapy and wellness products for sale
$149
(maximun 25 participants)
BUILD A PERSONALIZED RETREAT WITH US
Gather 10 of your besties together and let's design a half day or full day retreat that is personalized for you and your group.
At Battwin Healing and Wellness we want to cater to you to optimize your special and specific needs.
Contact us and let's chat about what we can offer, venues, prices and create something memorable for you and your friends.
STAY TUNED FOR OTHER UPCOMING EVENTS
- Finding Your Balance for 2025 - A New Year Reset - January 4
- Galentine's Event - Treat You - February Date and Time to be Announced